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Three Minute Core Workout
5 minute core challenge #fitness
Core. 12 minutes: 6 exercises
5 Minute Core Challenge
550 Rep Fat Massacre I think I'm actually going to do this :) No equipment needed.
12-Minute Seated Core Workout Video via @SparkPeople
OMG I was sweating bullets. Stop what you're doing, put on some workout clothes, and do this. Only 12 minutes! NO EXCUSES!
fat fat thighs
12 min intense ab workout...
Perfect Butt Workout 12 minutes long with 3 different parts