Avocado and Egg in a Hole. Use 45 calorie bread, either 2 oz of avocado OR grass fed butter for your healthy fat and blocked cheese. If you choose the avocado, use butter non stick spray on your bread.
Fried Green Tomatoes with Avocados and Poached Eggs - slices of green tomatoes get coated and lightly fried until they're golden brown and crunchy on the outside and just barely soft on the inside. Then they're topped with some mashed avocado and poached
Give your morning a kick start with this prosciutto-wrapped avocado egg, loaded with protein and healthy fatty acids – everything you need for a nourishing breakfast. For the full recipe, vis (Healthy Ingredients Protein Bars)