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Good idea. Besides, I have learned that most of the time when you really think that you are hungry, you aren't. You are really just dehydrated. Drink an 8oz glass of water and you'll find that that hungry feeling is gone.

Outlaw Fitnessfrom Outlaw Fitness

Motivational Imagery

Workout. Eat Well. Be Patient. Your body will reward you.


No Excuses! Motivational Quotes to Get You Moving

this is true

Love this saying. I work in a gym and a lot of people think that if they work out, they don't have to diet to lose the fat. This can be true for some people but for most it isn't.

The Vintage Modern Wifefrom The Vintage Modern Wife

Give Me Some Inspiration- and an announcement

This is true!

Losing weight is not my goal, but increased fitness is, and this is still great advice