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5 habits that are weakening your immune system

8 Foods that Strengthen Your Immune System to Fight Colds and the Flu | via SparkPeople #health #wellness #nutrition

A three day fast to reset your immune system By Nick Meyer  The immune system is something that is highly misunderstood not just by everyday people but also by the many conventional doctors who we depend on for health advice. Most people resort to things like synthetic vitamins and medicines (ignoring better natural alternatives) to deal with colds and improve immunity, but the [...]

Optimum Wellness Starter Oxygen Colon Cleanse. 70-80% of the immune system is located in the digestive tract. Frequent cleansing of the digestive tract is one of the best things one can do to support good health and well-being.

Top Super Foods - Here is a list of the top Super Foods to enhance your Immune System - This is a highly informative guide you need to see right now - CLICK HERE -

Red peppers contain 3x's as much Vitamin C & 20x's more beta carotene than the other types. Also helps fight free radical damage to your cells, making them a major health helper against cancer and heart disease. They also greatly boost the immune system, so eat them often. #dherbs #healthtips