Bob Harper Says...

This should help

20 minute workout


Losing Weight: Before Every Shower... Not a bad idea to help lose the post-twins pounds in a few months! Lose weight FAST with the Caveman / Paleo diet!

Lose a pound

Busy or traveling and want a mini sweat...this is a good option!

Adding to the time every couple days... that's a good start for beginners like me.

Printable Workout: Indoor Cardio Crusher...The Workout

Bob Harper Fat Blast

5-4-3-2-1 workout

See a way to lose weight fast in your bathroom without you actually using the bathroom.

90 Day Transformation

Quick & easy workout


Quickest Way to Lose Lower Ab Fat! #abs #workout #diet

30 days of yoga!

3 Months Workout Plan for Women - Sixpack Butt Legs Exercises Ab - Yeah We Train !

never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home!