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how to stay healthy during the holidays | holiday detox | the sparkle

Cleansing and detoxing needs to be an ongoing, daily effort in view of our constant exposure to environment toxins - How to Naturally Cleanse Your Body [Infographic]

  • L-arginine Plus

    This is such an excellent pin! Thank you for sharing!

  • Terry Fox

    Why are people so uneducated ??? You don't need to DETOX your body as it's doing it for you, otherwise you'd die in a few days. Geez !

Good 2 know

Mineral values: PositiveMed - PositiveMed

I'm definitely the "girl-on-a-budget diet" but this is a good way to stay focused. maybe printing it out and putting it on the fridge or something

So much better than that stupid "Nothing tastes as good as skinny feels" motto

Dr. Oz's 3-Day Detox Cleanse. // ok, not "yummy-ness", but lite fo sho.

  • Patty Gayden

    Starting this this week. The book is excellent--- just started reading it last week!

  • Lindsey Verhel

    Have you ever tried the Bod*e cleanse?

  • VitaChi Cleansing

    started trying this out!

  • Alice Torba

    I did this and was perfectly content each day. I did not lose weight, but I knew that I was doing something good for my body. I didn't gain weight afterwards either...until I started eating snacks and ice cream. I totaled up the calories for all 4 drinks and it was around 1500 calories. I had the dinner drink 2 times each day. That is a safe calorie amount when watching your intake. Each is packed with vitamins. There is also a healthy amount of fats with the avocado and coconut oil.

  • Katelyn Porter

    Check out my new blog following my 30 day juice cleanse!

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Dr. Oz's 3-Day Detox Cleanse. by shantelle_cordell

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Cleanse & nourish your body from the inside out with a SkinnyMe TEATOX™ - lose weight & discover a healthier you today at www.skinnymetea.c...

Healthy is not how you see your body, it's how you treat your body.