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    You Want This....Do These exercises.

    I had no idea this was something I could fix. It has always drove me crazy! I am so excited :) Exercises to work out my biggest problem, the gluteus medius!

    Her body is ridiculous...she is a fitness and beauty inspiration! Love Marissa Miller

    Marisa Miller has a great stomach and so can you! Whether you want to build muscle or lose fat, diet is the key. Check out my custom diet plan!

    squats #happygirlsaretheprettiest

    If you want to get in shape without killing yourself in the gym, then this will be the most exciting thing you read all year.

    5 best exercises to torch your flabby belly.

    Because I always wear my shirt like this when I work Cute pants, tho!



    the results of my morning run #sweat #adidas #postworkout

    My "Fit Bitches" page is dedicated to all those woman out there that want the body of there dreams that are getting off there asses and are doing something about it!.


    this woman gives detailed information about her fitness journey - everything from food, diet, exercise

    Summer bod

    Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine *wedding workout

    #Fat #loss #inspiration Have lost six pounds in three weeks. Hope to maintain this unitl target 20 pound total reducftion is reached. #Gwyneth #paltrow #diet #inspiration

    Be a sizzling hot beach babe with the help of this black mesh caged bikini.

    Inspiration! but maybe if id stop pinning and start running that would happen lol

    My Legs Are Sore Probably From Kicking So Much Ass Shirt - Crossfit Tank Top - Running Shirt - Workout Tank For Women

    It is a GREAT feeling when you begin to feel and see the changes in your body! It's confirmation that your hard work is paying off. When progress seems slow, try to think back to some of the things you were unable to do when you first started working out. Then think about what you can do NOW that you couldn't do 2 weeks ago. I keep a journal of my workouts and I make sure to note what made me sore or what was difficult for me. Journaling is an easy way to keep track of your progress!