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Here are rules 1 to 20 of The Skinny Rules by Bob Harper #fitness #skinny #thin

What a cool website! You type in your body weight, height and clothing size to find pictures of other women that are the same size as you. Gives you a better idea of what your body looks like since sometime we have a skewed perception of our own body image!

Eat whatever you want if thats what makes you happy! People are obsessed with looking "perfect". Just because you are skinny doesn't mean you're healthy.

So I'm looking for "thinspiration"... Thing is... I'll NEVER be as tiny as these girls in these fitness pics. 155 is MY personal "skinny" yes, skinny. I'm 5'8" with a larger frame (bone structure) my pants size is a 10 currently, but I'll never be below a 8 or 9 due to this. Can someone share some freakin reasonable pics? Lol 10lbs & I'll feel sexy as fuck...

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A pictorial guide to body fat percentages. I find the 15-17% BF picture is what most of us aspire to look like, but it's not a healthy body fat percentage to maintain for a long time. My new, HEALTHY goal is 22-25% BF :-)