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An imperfect workout done today is better than a perfect workout delayed indefinitely

"It's easier to wake up early and work out than it is to look in the mirror each day and not like what you see." Great quote to remember daily!

I need to remind myself this so I actually get up off my butt and do a great workout! Very true

You are entirely up to you. Make your body. Make you life. Make yourself.

This is absolutely true. I'm miserable right now with my knee injury. I can barely do anything. My only saving grace is hobbling on crutches which is a workout all it's own.

Of course it's hard. It's supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great.

Good Point. For more details on Starting your nutrition plain or free workouts call or message me 626-241-4840 mailto:live2bfit@...

Because you have chronic pain, thats why!! Sometimes doing a little is all you can, and that is just fine.

Focus! I need to think about how it's not even been a year since my knee surgery and here I am training for a half marathon. Might not be as fast as I'd like but I'm still doing it and that sure a long way to come from barely being able to walk. Repinned by Fifty States Half Marathon Club™ www.halfmarathonc...