“Any idea why they have to remove the trees at Natomas Boulevard and Club Center Drive?” Read the answer at: http://www.natomasbuzz.com/?p=8651

“Any idea why they have to remove the trees at Natomas Boulevard and Club Center Drive?” Read the answer at: http://www.natomasbuzz.com/?p=8651

PLACEMAKING: “Every Mayor’s Dream” - using the arts to develop an area where people want to live, work and congregate. The key is to treat the ARTS AS AN ESSENTIAL PART OF THE CITY’S IDENTITY. (backers include National Governors Association (www.nga.org) and many others)

PLACEMAKING: “Every Mayor’s Dream” - using the arts to develop an area where people want to live, work and congregate. The key is to treat the ARTS AS AN ESSENTIAL PART OF THE CITY’S IDENTITY. (backers include National Governors Association (www.nga.org) and many others)

Decide If It’s Time for a Raise with This Chart #infographic

Decide If It’s Time for a Raise with This Chart

Decide If It’s Time for a Raise with This Chart #infographic

Wondering how to rid your body of cellulite? Here's what you need to know about what causes (and what really treats) this common body complaint.

Wondering how to rid your body of cellulite? Here's what you need to know about what causes (and what really treats) this common body complaint.

Mud runs and obstacle races have exploded in popularity in recent years. Each race is different, so it's important to know exactly what you're getting into before you sign up. via @SparkPeople

You Asked: How Should I Train for a Mud Run?

Mud runs and obstacle races have exploded in popularity in recent years. Each race is different, so it's important to know exactly what you're getting into before you sign up. via @SparkPeople

The perfect weight range for women varies according to who you ask and which chart you consult. At least 2 out of 3 women in america have problems with hot flashes at some time during menopause and research have shown that heavier women get more serious and more frequent hot flashes Huang and colleagues note in the Archives of Internal Remedies. There are many weight loss programs out there all offering different techniques and methods to help persons lose weight. Women aged 50 and above…

10 Lazy Girl Exercises You'll Wish You had Known Sooner

The perfect weight range for women varies according to who you ask and which chart you consult. At least 2 out of 3 women in america have problems with hot flashes at some time during menopause and research have shown that heavier women get more serious and more frequent hot flashes Huang and colleagues note in the Archives of Internal Remedies. There are many weight loss programs out there all offering different techniques and methods to help persons lose weight. Women aged 50 and above…

You Asked: How Should I Train for a Mud/Obstacle Race? Get the answer! | via @SparkPeople #run #fitness

You Asked: How Should I Train for a Mud Run?

You Asked: How Should I Train for a Mud/Obstacle Race? Get the answer! | via @SparkPeople #run #fitness

What's better than queso, you ask? How about queso that highlights crispy bacon, fresh jalapeños, roasted corn, basil, and the ultimate cheese trifecta: shredded mozzarella, Parmesan, and cream cheese? This creative concoction from Food Steez has everything we want out of snack: an easy, painless recipe, and a slew of bold flavors in every bite. Chips and dip are a staple of any party table spread, and this shareable appetizer is no exception.

Cheesy Bacon Jalapeño Corn Dip

What's better than queso, you ask? How about queso that highlights crispy bacon, fresh jalapeños, roasted corn, basil, and the ultimate cheese trifecta: shredded mozzarella, Parmesan, and cream cheese? This creative concoction from Food Steez has everything we want out of snack: an easy, painless recipe, and a slew of bold flavors in every bite. Chips and dip are a staple of any party table spread, and this shareable appetizer is no exception.

You Asked: Can Yoga Help Me Lose Weight  Short answer: Not in the way you might think, but its discipline and spirituality help you find balance for health

You Asked: Can Yoga Help Me Lose Weight?

You Asked: Can Yoga Help Me Lose Weight Short answer: Not in the way you might think, but its discipline and spirituality help you find balance for health

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