30 Amazing Foods for Weight Loss: For healthy weight loss, people should try to consume low calorie foods like fruits, vegetables and whole grains. Here are some super foods for weight loss that can help you lose weight rapidly.
I've been letting the stress of work distract me! But with the holidays upon us (Halloween candy in the house!), I've got to refocus. Christmas is always a challenge so my short term goal is to eat well & exercise from now until then!