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  • Tanya Bennett

    My new list is up at TopTenz today - and zucchinis make an appearance of course!

  • Gloria Arnold

    Thermic Vegetables for Burning Calories more Calories Than You Eat - TopTenz.net

  • TopTenz Top 10 Lists

    Top 10 Thermic Vegetables - Thermic vegetables, also known as free or negative calorie vegetables, burn more calories than they contain: “Your body requires on average 150-250 calories to digest your food, depending on your weight, gender and activity level. If you eat something that has a caloric content of 100 calories, you will actually burn more calories than you ingest” (wisegeek.com). Read more: http://www.toptenz.net/top-10-thermic-vegetables.php#ixzz2Rlv5WLkU

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Top 10 Junk Food-Related Deaths - Adam Deeley Lets Himself Eat (Cup)Cakes

Eat healthy and eat so much more! Everyone at work thinks I'm not eating, but I tell them I eat all the time and I eat a lot. This is why they don't believe me. Look at the amount of food I'd be eating if it was junk food.

Top 10 Junk Food-Related Deaths - Ricky Guest-Binns Is No Iron Chef