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Poor Girl’s Beef Stew (aka, The Hardest Blog I’ve Had to Write) | Poor Girl Eats Well — How to eat ridiculously well on a minuscule budget

Meal Prep Mondays - meal prepping ideas for a one week prep. Includes turkey patties with broccoli and sweet potato, salads, breakfast frittata, chicken and veggies, mahi and green beans plus recipes for all of it and snacks. Makes it easy to stay on track and eat according to your goals.

Broccoli quinoa casserole

I love quinoa. I have been experimenting with it not only for savory dishes like this Broccoli quinoa casserole but for sweet dishes as well.

Cilantro-Lime Brown Rice

Cilantro Lime Rice - This quick, easy, healthy side dish goes great with chicken, pork, steak, or even grilled veggies! Feel Great in 8