Crispy Parmesan Asparagus Sticks 1 bunch of asparagus spears) 2 egg whites cup flour (I used whole wheat pastry flour) 1 cup seasoned panko breadcrumbs cup parmesan cheese salt and pepper Preheat oven to 425 degrees.
Asparagus, egg, flour, breadcrumbs and Parmesan. delightful appetizer of Parmesan-crumbed asparagus spears lightly fried until crisp and golden. Serve with a creamy garlic mayo and you've got a simple, no-fuss and absolutely delicious dish.
Parmesan Roasted Asparagus Recipe This recipe is something special. The outside of the asparagus becomes a little crispy with a tender middle. The roasted parmesan is highlighted by the lemon zest. Simple and perfect.
toss the asparagus with 1 tbsp. olive oil and fresh squeeze of lemon. Place the stalks in a baking dish and roast until they're al dente, 350 for 10 minutes. Sprinkle with parmesan cheese bake till golden. So yummy!