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Bicyclingfrom Bicycling

Cycling Tips: How To Climb Faster And Easier

Cycling Tips: How To Climb Faster And Easier | Bicycling

LIVESTRONG.COMfrom LIVESTRONG.COM

Cycling Tips for Long Rides

This tip is perfect for busy gyms and busy schedules. You're going to pair a bodyweight exercise with a dumbbell exercise in your supersets. This way you don't have to waste time adjusting equipment or walking around your gym. Bottom line: We are focused on movements and muscle groups and not married to specific exercises (in most cases). Thanks to the massive variety in the bodyweight workouts, we always have... FULL ARTICLE @ http://tillfit.com/3-bodyweight-exercise-workout-boosters/

It's often stated that recovery is the most important part of training. With a solid post-ride routine, you'll recover more quickly, and your performance should improve. #recovery #biking #cycling

ACTIVE.comfrom ACTIVE.com

9 Cycling Tips for Better Hill Climbing

9 Cycling Tips for Better Hill Climbing: I liked this article--especially the psychology part.

Total Women's Cyclingfrom Total Women's Cycling

Essential Cycling Tips: Seven You Need to Know

Seven essential cycling tips | Total Women's Cycling

visualistan.comfrom visualistan.com

8 Nutritional Tips For Cyclists #infographic

Forget the 8 nutritional tips, we're going to pin this for the super heroes!

Total Women's Cyclingfrom Total Women's Cycling

Technique: How to use your gears efficiently

Technique: How to use your gears efficiently | Total Women's Cycling

Shape Magazinefrom Shape Magazine

The 31 Best Cycling Tips

31 Biking Tips from Elite Female Cyclists #1 “Get familiar with checking your tire pressure. Lots of women run way too much. Lower pressure helps with traction, cornering, and comfort while riding. Buy a gauge at a bike shop, start around 25 to 27 psi (or 110 psi for road bikes), and work from there. Feel free to play around with it and see what works for you.” — Georgia Gould, 33, Luna Pro Team -

Bicyclingfrom Bicycling

It Gets Easier: Cycling Advice for New Cyclists

It Gets Easier: Cycling Advice for New Cyclists These 14 simple tips will have you riding better than ever #cycling #helmet #smart