It is true when they say 5 lbs. is 5 lbs. be it fat or muscle but here is great visual reminder- 5 lbs. of fat next to 5 lbs. of muscle.
Men Body Shaper Corset Slimming Cincher Shapewear Vest Sports Waist Trainer Hot Shaping
Men Sports Body Shaping Vest Slimming Underwear Fitness Training Hot Shaper 1 Yoga Tip For a Tiny Belly.
"Lose Fat" Poster - pinpoints where you hurt . and motivates you to stick to your diet: losing fat *does* improve overall health. Consult poster for specific benefits.
The Amount Of Sugar In Food, Expressed In Sugar Cubes
The Amount Of Sugar In Food, Expressed In Sugar Cubes. A thing to keep in mind is natural sugar is better than artificial sugar.
Body scan of 250 lb woman and 120 lb woman. Not that a women needs to weigh 120 lbs.but the damage obesity causes. Look at the size of the intestines and stomach; how the knee joints rub together; the enlarged heart; and the fat pockets near the brain.
yuck so gross but puts things in perspective doesn't it?
6 Simple Exercises to Flatten Your Abs
hcg weight loss, lose weight fast in a week, losing belly fat quickly - Last week we posted about what one pound of fat looks like. And this is supposed to be five pounds. Such a large amount so just losing five is a hella huge accomplishment!
fitness-and-fierceness: Tammy White ~Her transformation has motivated thousands……She recently competed at the NPC Nevada State.