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from Food Done Light

Sour Cream Dill Cucumber Salad

Low fat, low calorie and full flavored, Sour Cream Dill Cucumber Salad is the perfect, healthy summer recipe.

from Food Recipes HQ

Coffee Banana Smoothie

Coffee Banana Smoothie 3/4-1 cup fresh brewed coffee, cooled 1 medium banana 1 -2 tablespoon honey (or sugar, to taste) 2 ice cubes 1 1/2 cups yogurt 1 teaspoon cinnamon

from Martha Stewart

Oatmeal Smoothies

Lauren Conrad's "7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. 1 cup coconut water (or other liquid, such as juice).

from POPSUGAR Fitness

Morning Workout Protein Smoothie

Morning Workout Protein Smoothie. 1/2 cup vanilla almond milk 1/2 cup water 1/2 banana Dash of cinnamon 1 scoop of vanilla protein powder. A smoothie I actually have all the ingredients for!

from POPSUGAR Fitness

Cinnamon Bun Smoothie

Cinnamon Bun Smoothie: 1 frozen banana, cut into four pieces, 1 cup unsweetened almond milk, 1/2 teaspoon ground cinnamon, 1/4 teaspoon vanilla extract, 1/2 teaspoon pure maple syrup, Cinnamon stick for garnish.