Apple Banana Cinnamon Smoothie. Whip up this smoothie from celebrity trainer Harley Pasternak (who helped Jessica Simpson shed her post-baby pounds). This smoothie packs major protein, fiber, calcium, and vitamins to get your day off to a good start. Blend together 5 raw almonds, 1 red apple, 1 banana, 3/4 cup nonfat Greek yogurt, 1/2 cup nonfat milk, and 1/4 teaspoon cinnamon.
Top 10 smoothies that taste delicious, but will help you lose weight - really
Hello smoothie, bye bye tummy! Smoothie that attacks the tummy fat. This smoothie is rich in digestion supporting ingredients, it will help prevent bloating and digestive stress that are the main causes of stubborn belly fat..
Protein cookies! 1 tbsp almond butter 1/2 cup oats 1 scoop of protein powder 1 egg white 2 packets of stevia 1/4 cup carob chips Directions Mix all ingredients together in a bowl with your hands, form into balls, and place on a cookie sheet with parchment paper. Bake at 350 degrees for about 6-8 minutes. Makes 6-10 cookies depending on how big you make them.
46(!) Healthy Smoothie Recipes INGREDIENTS 1 cup frozen cherries 1 cup strawberries 1 cup kale 1/8 cup walnuts 1 teaspoon wheat germ 1/2 teaspoon freshly grated ginger 3/4 cup green tea DIRECTIONS Mix everything thoroughly in a blender. Enjoy immediately. Makes one serving.