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7 Ways To Be More Consistent With Your Wellness Routine
The Complete Guide to Dealing With Hangovers [INFOGRAPHIC] Woke up after a night of drinking feeling like the dog’s breakfast? We’ve all been there—use these tips, tricks, and strategies to soothe a killer hangover and avoid one in the future.
New Years brings new goals and for many of us that goal is to lose some extra weight that has been hanging around. Losing weight is not an easy thing to do. Certainly not as easy as putting it on.Taking time to start out right and give your weight loss a jump start can make the results show up faster helping give you the willpower to stick it out longer than you normally would. #weightloss #healthy #wellness #selfcare #newyears #2018
Eating & Dieting Tips For The Holiday Season The below suggestions will go a long way in helping you reach your weight loss goals or at least, preventing you from gaining weight during the holiday season.
Food is your greatest ally and your best weapon to rid yourself of pesky healthy problems, from smelly breath to a bad breakout. Take a trip to the local market and grab these 7 foods that can help you in sticky situations.
Positive living with anxiety. The demands you put on yourself can create more pressure than you know how to handle. Spiritual teacher Deepak Chopra helps you break the cycle of anxiety by changing the way you respond to stress. Be empowered.