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Ladies, this practice is helping me so very much. Im going through a lot of craziness in my life, and I can honestly say "YOGA IS calming me and teaching me self comfort" Caroline Drake Tips for a Successful Home Yoga Practice

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jyicdivineretreat... JYIC is a state of the art, modern Yoga Institute and health care center located in Greater Noida, 40 kms away from South Delhi. JYIC was conceptualized as a one-stop solution for Yoga, Naturopathy and Ayurveda with elements of Holistic healing techniques such as Reiki, Sujok, Chroma Therapy, Acupuncture, Acupressure etc.

Love playing hockey Mondays night and practice yoga Tuesday night... Of course after having 2 hr run Saturday mornings. Love my own personal journey of becoming strong!!!!

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Process is process. Practice --- in yoga or writing --- makes practice. Not perfect! via grounding yoga #Yoga #Practice