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“We come spinning out of nothingness, scattering stars … the stars form a circle, and in the center we dance.” RUMI

“We come spinning out of nothingness Scattering stars like dust. The stars form a circle And in the center we dance.”

"We come whirling out of nothingness scattering stars like dust. The stars made a circle and in the middle we dance." - Rumi

~photo by Fergus McNeill via Flickr~brought to you by Kym Spins

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Hula Hooping Tips and Benefits

Hoop

“There's a kind of luck that's not much more than being in the right place at the right time, a kind of inspiration that's not much more than doing the right thing in the right way, and both only really happen to you when you empty your heart of ambition, purpose, and plan; when you give yourself, completely, to the golden, fate-filled present moment.” Shantaran

Spinning Love Story.: Beginner Hooping: a self teaching tutorial list. "The issue lies, as a beginner, in knowing where to start, what to learn and in what order. I have compiled a list of tutorials for you to follow as you start out on your journey. I have primarily included moves I consider to be the building blocks of hooping - the basics which will set you up for all other moves to come."