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Try this core workout!

A arm workout for when you’re just beginning to work on your upper body strength again

Yoga Sequence to Build Your Best Bikini Body

Water Workouts

The Military Diet.....maybe try it out? Three days on/ four days off sounds like a diet anyone could handle

5 DO-ANYWHERE EXERCISES TO BURN 200 CALORIES IN UNDER 3 MINUTES

my every morning and night workout

Killer ab exercises.

Fitspiration

Fitspiration

fitspiration

fitspiration

Fitspiration :)

Exercises that activate each buttocks muscle : MEDIUS - Jumping Jacks MAXIMUS - Deep Lunges MINIMUS - Squats Honestly, you need NOTHING else to get the butt you dream of, just these three exercises!

OUCH. but amazing.. Leg, Butt & Inner & Outer Thigh Workout (while watching tv)

Project Lunchbox: 30 days of homemade, unprocessed, healthy lunches. Has a link to a PDF that includes all the meals.

Just Run.

Running Shoe Lacing Techniques

motivation

Losing weight

diy therapy

HER BODY.. Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. CHALLENGE ACCEPTED!

Brazilian Butt Workout

I might do this, but treat at $50 instead. ;) // Tip yourself $1 each time you workout and after every 100 workouts, treat yourself to something!! - pretty damn clever

Daily workout plan! I'm going to do this!