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  • Molly Korey

    muffin top work out Check out the website to see more

  • Britiney Nieslon

    Exercis to get rid of those hard to get love handles

  • Six Pack Abs

    abs workout - Not a bad work out for love handles. What actually fixes love handles the fastest are foods. Find out 7 foods that kill ab fat here http://ab-fat-gone.com/

  • Peter Cooper

    muffin top work out & love handles

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Exercise and then get in shape with the #1 fitness platform. For more information, go to c.vi.com/3207085 or send me an email at thomas_handy@hotm....

7 minutes HIIT workout, do every exercise 30 seconds with 2 to 3 session and interval rest for 10 seconds

Took 15 minutes to do this entire workout and I loved how strong (AND sore) it made me feel later that day!! LOVED THIS ONE! What a great guide to shedding that extra fluff around your tummy!

basic body weight workout plan - do exercises throughout the day (or all at once) with goal of completing before day end

What to eat before and after your workout. I would recommend coconut or almond milk in place of the low-fat milk for the smoothie. Also, add in a handful of spinach or other green to make the smoothie even more powerful!

Goodbye, love handles.

Good Bye Love Handles. via Marsha Penner Penner Penner Penner Penner Crowe's Health Magazine

Average person gains 7-10 lbs during holidays. Be different and lose 7-10 lbs!!!

I pin them all...Now to actually do them but I think u should go on a walk or jog or run (which ever u feel like) with ur friends and then pick a few of theses to do and eat a little more healthy drink more water have some smoothies and fruit and stuff like that

Tone Up - SO glad I have It Works, to tighten, tone, and firm. But, I need to get ready for my daughter's beach wedding. ugg, What do you think, will these work?