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The Kitchnfrom The Kitchn

How To Make 3-Ingredient Energy Bars at Home

How Do It - How To Make Energy Bars With 3 Healthy Ingredients


Eat the Rainbow

The Purples Indoles:Good Sources: purple cauliflower, purple cabbage Benefits: Derived from sulfur compounds in cruciferous veggies, these may slow the metabolism of carcinogens. Cooking Tip: Steam cauliflower: its likely the best prep for retaining indoles. Toss chopped kale with mashed avocado and olive oil...

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The Ultimate Guide to Nuts


Eat the Rainbow

Eat the Rainbow - The Reds

foods for healthy hair growth

BuzzFeedfrom BuzzFeed

14 "Healthy" Foods You've Been Lied To About

True/False? Needs more research!!

POPSUGAR Fitnessfrom POPSUGAR Fitness

Morning Workout Protein Smoothie

Vanilla Almond Protein Smoothie

The Huffington Postfrom The Huffington Post

50 Of The Healthiest Foods In The World

50 healthy foods from huffington post