Pinterest • The world’s catalog of images

Explore Exercises Melt, Standing Ab Exercises, and more!

from Women's Health

4 Standing Moves for a Super-Flat Stomach

Finally learn how to use the leg press machine to target different muscles.
from BuzzFeed

16 Super-Helpful Charts That Teach You How To Actually Work Out

from Skinny Ms.

7-Day Melt My Muffin Top Challenge

Let the melting of the muffin top begin! 7 Day Melt My Muffin Top Challenge #muffintop #challenge #abs