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from POPSUGAR Fitness


On Creating a Plan . . .: What keeps Jeanette Jenkins on track? A plan that maps our her meals and goals for the week! Source: Twitter user JeanetteJenkins

So powerful. Everyone should read this. I almost started crying, this is so inspirational and I love it so much, read it, it will do you good. Real talk people.

Why do people put these pictures of stick skinny girls and say it's there inspiration if we all strived to be discustingly skinny what a sad world it would be. Let's strive to be healthy, and that is not super skinny.