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Hold each pose for one minute #yogi

  • Cindy V

    Janita Duncker This would be cool but detox is a myth! Still love it! Until Thursday my flexi xoxo

5 Yoga Moves To Practice Daily - It’s sometimes hard to make room in your busy schedule for fitness, let alone an activity like yoga that require peace and quiet! However, these five quick and easy moves barely take any time at all. Do them right when you wake up to center and prepare yourself for the day, or do them right before bed to reflect on a long day.


    Wow,i like your pin! i have similar pins too,pls enter if you have time. .i am sure you like it too.


    Good! do you have any ideas about promote yoga? if you have time, check my pins. thanks

  • 42 Yogis

    Love this. It's so important to put yourself in the right mindset in the morning!

The Beginning by Ryan Behner #Yoga #Photography

Urdhva Dhanurasana (Upward Bow) // I am so in love with this you a weird burst of energy!

Lose weight with these 8 yoga poses (plus getting your yoga butt). Free download of your yoga starter kit at www.SherwinFitnes...

Christmas Tree Yoga Card by WalkingSatellite on Etsy

Daily motivation (25 photos) - da-mo-14

I would love to get to this point... just hold a pose for as many minutes possible and really feel my muscles working! omg... inspirational.

Wii Fit Plus has step by step yoga, that uses the balance board to keep you in perfect position. :)

there's something so sensual about a woman's body. yoga forces you to get in touch with that.