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Healthier juices for low cal cocktails. Coconut juice had less calories than pineapple juice to make a tropical beverage. And the coconut had 4grams of fiber. Done - im convinced.

Top 10 Super Foods: coconut oil, Goji Berries, acai, kelp, maca root, bee pollen, chia seeds, spirulina, manuka honey, cacao | @andwhatelse

Get you hands on something fast and healthy in the morning. Coming from a girl who gets up at 5:30 am every morning and barley has time to breath, its great to know you can still be healthy while living on the go!

Pineapple Banana Strawberry Smoothie Combine 1/2 cup of fresh pineapple in your blender with 3 oz. of 100 percent pineapple juice, one peeled banana and six fresh strawberries. Puree until smooth and serve in a cold glass.

Healthy recipes to lose weight "50 Recipes for Weight Loss--enjoy delicious recipes to help drop the pounds! #weightloss #recipes #skinnyms"

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