Feel and think better . about fish! Tilapia is a good shoestring (small sum of money) priced fish that is good for you -- here is a healthy recipe: Ginger and Cilantro Baked Tilapia Recipes from The Kitchn'
fish tacos with chipotle lime cilantro slaw- total yum! I used a prepackaged broccoli claw bag, and just a tad of Adobe sauce, and no pepper, since I was using sirachia breaded fish. I thought it tasted too mayo plain, but on the taco it tastes great.
Toasted Sesame Ginger Salmon 1 lb salmon c oil 2 T toasted sesame oil 2 T rice vinegar 2 T brown sugar 2 T soy sauce 2 garlic cloves, grated 1 T grated ginger T toasted sesame seeds 4 green onions, sliced Marinade 30 min in fridge. broil on rack 10 min