10 Easy and Affordable Ways to Reduce Your Chemical Burden Today By Jennifer Myong Un Ross When I made the decision to live a cleaner life, I was grateful to learn so many new things; things that would be better for me, my family, and the environment. But then it was disheartening too: I realized so much in my home now made me feel uncomfortable -- from the fire retardant couch and mattress to the "gentle" cleanser I'd been using for years because my dermatologist said it was good for my skin. Custom Kitchens, 10 Easy, Kitchens Benches, Kitchens Benchtop, Kitchens Ideas, House, Shower Curtains, Modern Kitchens, Stainless Steel
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Chemicals in bath water can be easily absorbed through the skin and bath water can be more difficult to filter. Vitamin C, healing clays and epsom salt or magnesium can help.
10 Ways To Get More Turmeric ~~ Spiced Dahl: Bring lentils to boil in vegetable stock. Add curry powder and canned tomatoes. In coconut oil, lightly pan-fry ground Turmeric, Cinnamon and Cardamon. Stir through Dahl. Serve.
LOVE these! Especially for those of us lucky to live in Vancouver. 10 Simple Ways To Let Nature Heal You
10 Things You Can Do to Reduce Stress: Practice extreme self-care. Eat healthily, get adequate sleep, and exercise regularly. Practice living in the moment. Practice mindfulness meditation. Live intentionally. Savor the simple pleasures. Maintain a healthy work and life balance. Eliminate energy drainers. Engage in creative effort. Connect with nature. Practice compassion and loving-kindness.