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I like the walk/run aspect of this 1/2 training plan. I think there is something to be said for interval training. Not that I'm training for a 1/2 right now. I'm just sayin'....if I ever did decide to do a 1/2... Buckets Lists, Website, Web Site, Marathons Training Schedules, Half Marathons Training, Internet Site, Training Program, Marathons Training Plans, Running Plans
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Maybe next year's goal :-) This year we are sticking with 5K training... Half-Marathon Training Plan - "this plan looks pretty good but on week 10 I would run 12 miles. That will be your longest run until your half."
Half Marathon Training Plan Hannah Mestel Mestel Mestel Knaul Phoebe Rose Rose Rose Cooper