WHY I LAUGH ~~~ in an excerpt from his book, "my spiritual journey", the dalai lama shares his belief in the surprising power of laughter and smiles to reach other people, even our enemies.

Dalai Lama on Laughter and Compassion

WHY I LAUGH ~~~ in an excerpt from his book, "my spiritual journey", the dalai lama shares his belief in the surprising power of laughter and smiles to reach other people, even our enemies.

"Cada día, al despertar, piensa: tengo la suerte de estar vivo. Yo soy un ser humano precioso, yo no voy a desperdiciarlo. Voy a utilizar todas mis energías para desarrollarme, para ampliar mi corazón hacia los demás, para alcanzar la iluminación para el beneficio de todos los seres. Voy a tener pensamientos amables hacia los demás. No me voy a enojar o pensar mal de los demás. Yo voy a beneficiar a otros tanto como me sea posible." - Dalai Lama

"Cada día, al despertar, piensa: tengo la suerte de estar vivo. Yo soy un ser humano precioso, yo no voy a desperdiciarlo. Voy a utilizar todas mis energías para desarrollarme, para ampliar mi corazón hacia los demás, para alcanzar la iluminación para el beneficio de todos los seres. Voy a tener pensamientos amables hacia los demás. No me voy a enojar o pensar mal de los demás. Yo voy a beneficiar a otros tanto como me sea posible." - Dalai Lama

Nelson Rolihlahla Mandela - Nelson Mandela. (Born 18 July 1918) is a South African politician who served as President of South Africa from 1994 to 1999, the first to be elected in a fully representative democratic election. Before being elected President, Mandela was a militant anti-apartheid activist, and the leader and co-founder of Umkhonto we Sizwe, the armed wing of the African National Congress (ANC).

Nelson Rolihlahla Mandela - Nelson Mandela. (Born 18 July 1918) is a South African politician who served as President of South Africa from 1994 to 1999, the first to be elected in a fully representative democratic election. Before being elected President, Mandela was a militant anti-apartheid activist, and the leader and co-founder of Umkhonto we Sizwe, the armed wing of the African National Congress (ANC).

Cliff Huxtable- the best dad ever...
I was so devastated when I figured out that he and Claire weren't really married. Love that show!!

Cliff Huxtable- the best dad ever... I was so devastated when I figured out that he and Claire weren't really married. Love that show!!

Spirit Voyage presenta Sat Nam Fest Festival de Yoga & Música Sagrada en Tepoztlán, México, 29 diciembre 2012 al 1 de enero 2013. Sat Nam Fest reúne a una comunidad de yoguis, músicos, profesores y artistas durante 4 días de yoga, canto, música kirtan y comunidad.

Spirit Voyage presenta Sat Nam Fest Festival de Yoga & Música Sagrada en Tepoztlán, México, 29 diciembre 2012 al 1 de enero 2013. Sat Nam Fest reúne a una comunidad de yoguis, músicos, profesores y artistas durante 4 días de yoga, canto, música kirtan y comunidad.

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