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    I rather sleep a hundred years, be kissed and awakened by the right prince, than to stay awake and be kissed a hundred times by the wrong frog.

    Santa Letter, for when the kids find out


    Bully-proofing your kids - Starting when their son was 3, psychologist Tammy Hughes and her school psychologist husband started teaching him. At night, they'd say, "Tell me three good things that happened to you today." This helped him make the distinction between events and his feelings about them. Once he had that mastered, they added, "Tell me three good things that happened to someone else (lesson: the world includes me and other people, their feelings and actions)." Next they asked...

    True story - This is a great blog for healthy living ... daily posts!

    Be nice. Illustration by Emily McDowell

    Words of Wisdom.