Pinterest • The world’s catalog of ideas

Hey Folks... Acai Berry select has proven to be one of the fastest ways to lose weight easily, effectively and naturally. No need for excessive exercise and grueling workouts. Read more info on my blog at See you there. Tessa x

Have 30 minutes to workout? Try this: 30 exercises for 30 seconds each, resting 30 seconds in between.

Dove, Nike and the perils of positive advertising

fit is beautiful no matter what the ridiculous standard of beauty is for women