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do not take this the wrong way ... IM SO INSPIRED BY HER O LOSE WEIGHT NOW . im dying to lose my weight the most 30 lbs

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265lbs to 195lbs. Weight loss: 70lbs and still losing. Starting BMI 42.8 (severely obese).

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How to burn more calories walking & lose weight. If you're doing a lot of walking, here's a great way to get more exercise out of walking. Exercise will also help you keep your skin younger and prevent wrinkles longer. Visit for more skin care tips and anti-aging products.

....I am a med student and personal trainer. I’ve been obsessed with nutrition, fitness and weight loss for many years. I wanted to write a detailed article to explain exactly how to lose weight fast, using methods that have been scientifically proven to work. This article is pretty long, so grab a cup of coffee (or tea). “What do I need to do to lose weight quickly?” I get this question almost every day.

277lbs to 158lbs. Weight loss: 119lbs. BMI 43.4 (severely obese) to 24.7 (healthy weight).