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do not take this the wrong way ... IM SO INSPIRED BY HER O LOSE WEIGHT NOW . im dying to lose my weight the most 30 lbs

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265lbs to 195lbs. Weight loss: 70lbs and still losing. Starting BMI 42.8 (severely obese).

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How to burn more calories walking & lose weight. If you're doing a lot of walking, here's a great way to get more exercise out of walking. Exercise will also help you keep your skin younger and prevent wrinkles longer. Visit www.nuvosa.com for more skin care tips and anti-aging products.

....I am a med student and personal trainer. I’ve been obsessed with nutrition, fitness and weight loss for many years. I wanted to write a detailed article to explain exactly how to lose weight fast, using methods that have been scientifically proven to work. This article is pretty long, so grab a cup of coffee (or tea). “What do I need to do to lose weight quickly?” I get this question almost every day.

277lbs to 158lbs. Weight loss: 119lbs. BMI 43.4 (severely obese) to 24.7 (healthy weight).