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low fat, high protein penne with tomato "cream" sauce. uses greek yogurt in place of cream. takes 15 minutes to make.

low fat, high protein penne with tomato "cream" sauce. uses greek yogurt in place of cream. takes 15 minutes to make.

must try for breakfast - healthy strawberry muffins. no flour!!  just oats, yogurt, strawberries.   Can't wait to eat these!!!

must try for breakfast - healthy strawberry muffins. no flour!! just oats, yogurt, strawberries. Can't wait to eat these!!!

Fresh Spinach With Ricotta Pasta. Yummy ! Can Add Ham, Bacon, Chicken Breast, Or Roasted Cherry Tomatoes! Awesomeness.

Fresh Spinach With Ricotta Pasta. Yummy ! Can Add Ham, Bacon, Chicken Breast, Or Roasted Cherry Tomatoes! Awesomeness.

Satisfy your Taco Bell craving without leaving your home with this outrageously simple homemade Crunchwrap Supreme recipe.

Satisfy your Taco Bell craving without leaving your home with this outrageously simple homemade Crunchwrap Supreme recipe.

Bang Bang Shrimp --Just made this for dinner tonight and yum..it was so good.  A little more work to prepare them, but they are delicious.  I would suggest making this on a day when you aren't working or have anything planned.  Made it today & was a perfect Sunday meal b/c it took a good 2 hours to prepare and cook.

Bang Bang Shrimp --Just made this for dinner tonight and yum..it was so good. A little more work to prepare them, but they are delicious. I would suggest making this on a day when you aren't working or have anything planned. Made it today & was a perfect Sunday meal b/c it took a good 2 hours to prepare and cook.

Sometimes a cuppa cream has gotta hit the pan!  5 Ingredients and 30 minutes is all it takes for this fabulous pasta dinner!

Sometimes a cuppa cream has gotta hit the pan! 5 Ingredients and 30 minutes is all it takes for this fabulous pasta dinner!

Chicken breast tenderloins sautéed with sun-dried tomatoes and penne pasta in a creamy mozzarella cheese sauce seasoned with basil, crushed red pepper flakes. If you love pasta, if you love Italian food – you’ll LOVE this recipe!

Chicken breast tenderloins sautéed with sun-dried tomatoes and penne pasta in a creamy mozzarella cheese sauce seasoned with basil, crushed red pepper flakes. If you love pasta, if you love Italian food – you’ll LOVE this recipe!

Probably the coolest thing I've ever seen. Website where you click what you have in your fridge and it gives you recipes.  This just blew my mind. - Click image to find more Food & Drink Pinterest pins

Probably the coolest thing I've ever seen. Website where you click what you have in your fridge and it gives you recipes. This just blew my mind. - Click image to find more Food & Drink Pinterest pins

Easy Peanut Butter Granola Bars Dddddddddlicious!   Just made these, taste like our rice krispie treats but healthier ( rice krispies for the chia seeds, honey, chocolate chips and coconut of course!). I can't stop eating them!

Easy Peanut Butter Granola Bars Dddddddddlicious! Just made these, taste like our rice krispie treats but healthier ( rice krispies for the chia seeds, honey, chocolate chips and coconut of course!). I can't stop eating them!

Healthy breakfast alternative: banana oatmeal muffins made with oatmeal, yogurt, eggs, and bananas! no flour-good for on the go mornings

Healthy breakfast alternative: banana oatmeal muffins made with oatmeal, yogurt, eggs, and bananas! no flour-good for on the go mornings