Broccoli Souffle - Broccoli, eggs and cheeses bake up perfectly in this light, delicious soufflé. Recipes, Food and Cooking. Excellant. Keeper.

Simple Hash Brown Cups - make in just a few minutes and fill with anything you want (chili, broccoli and cheese, etc.).

For a hearty, delicious and healthy breakfast, brunch or lunch this weekend I highly recommend these Spinach Quiche Cups. Naturally, gluten-free and low-carb! #brunch #recipe #breakfast #recipes #easy

Egg muffins = zero carbs + lots of protein. Breakfast on the go for the week!

Going to a holiday brunch? Try these individual mini, crustless quiches. Plus, The Greatest Brunch Recipes Ever!

Baked Cheddar Broccoli Rice Cups

Asparagus Mushroom Crustless Quiche (would make without the mushrooms-but love the crustless part!)

Flaky crust and delicious filling, makes a perfect quiche! Good Stuff!! ;)

Cheese & Spinach Quiche w/Crispy Hash Brown Crust

Tomato, Basil, and Cheddar Soup ( uses Greek yogurt instead of cream)

Crustless Veggie Mini Quiches: Crustless mini quiches filled with broccoli and corn and topped with Cheddar cheese

crustless quiche

Gluten-Free Mini Mushroom-&-Sausage Quiches...

Bacon, Egg & Cheese Muffins - Heaven in muffin form <3

Broccoli Cheese Bites

Hash Brown Quiche

Chicks in a Nest...shredded potato nests can be made ahead and then filled with creamy scrambled eggs. How cute are these?!