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This morning I made a super simple smoothie that knocked my socks off. All you need is a blender and the following ingredients: 2 frozen bananas 1 cup frozen mango 1 cup fresh cut pineapple 2 handfuls of baby spinach water ice (if desired)

An Excellent Weight Loss Aid Is Avocados Due To How Rich They Are

This might be one of the most amazing things ever!!! "Salad made in jars at the beginning of the week, with the spinach/lettuce not touching the dressing)…will last about 4 days, so you have one for almost every day of the week!"

This Tofu with Spinach and Chickpeas dish looks like exactly the kind of thing that I need to be eating right now. But I am not. Everything is awful.

DELICIOUS Vegan Chocolate Avocado Cupcakes topped with lemon flavoured buttercream & grated chocolate. #vegan #cupcakerecipes

Spinach, Sundried Tomatoes and Feta Frittata Bites -- the perfect make ahead for grab-n-go mornings! by thehealthyfoodie #prepday

drink this daily and watch the pounds come off. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

Avocado Plant Health Benefits. For delicious recipes using avocados go to aharmonyhealing.com. #avocados