Visit site

Related Pins

Better yet, cleanse & nourish your body from the inside out with a SkinnyMe TEATOX™ - lose weight & discover a healthier you today at www.skinnymetea.c...

Seeing as how my New Year's resolution is to turn my ghetto booty into a tight ass, this is perfect.

Full ab workouts that show you which muscles you're toning. #exercise #workout #fitness

Do this 2-3 times in a row and you'll definitely feel tighter abs and a flatter stomach by the time your done. Plus, you can do this without having to go the gym :)

4 Steps To Get A Better Butt I do realize that I have been pinning way too much about food and wine.. - P.S:You can lose weight fast at RaspTea.com

Skip the crunches and try these moves to tone your abs!. I think I'll try some of these!

I got myself some dumbbells so I might as well use them!

What to eat before and after your workout. I would recommend coconut or almond milk in place of the low-fat milk for the smoothie. Also, add in a handful of spinach or other green to make the smoothie even more powerful!

love these! - I lost 26 pounds from here EZLoss DOT com #products #fitness

Want to tone up those hard-to-reach lower abdominals? Here’s a workout to target them, but remember: the only way to lose a lower belly pooch is through healthy diet, losing general body fat, and staying fit.