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Denise Austin: Legs & Buns Workout Level 1 is designed to build the lean and long legs that you dream of while shaping your butt and slimming your hips. Burn fat and tone your lower body with Iconic Trainer, Denise Austin as she takes you through this unique 10-minute exercise that will get you results fast! Blast away those saddle bags and scul...

from Fitness Magazine

Our Top 10 Exercises to Tone Your Butt

10 Exercises to Tone Your Butt

from WLShop by WorkoutLabs

Exercise Cards Bodyweight for Women

Simple no-equipment workouts anywhere anytime with EXERCISE CARDS – a must-have fitness accessory! Visit

from BuzzFeed

16 Super-Helpful Charts That Teach You How To Actually Work Out

Finally learn how to use the leg press machine to target different muscles.