Pinterest • The world’s catalog of ideas
Fitness Magazinefrom Fitness Magazine

Our Top 10 Exercises to Tone Your Butt

10 Exercises to Tone Your Butt

Denise Austin: Legs & Buns Workout Level 1 is designed to build the lean and long legs that you dream of while shaping your butt and slimming your hips. Burn fat and tone your lower body with Iconic Trainer, Denise Austin as she takes you through this unique 10-minute exercise that will get you results fast! Blast away those saddle bags and scul...

Fitness Magazinefrom Fitness Magazine

Brazilian Butt Lift 5-Minute Workout

Brazilian Butt Lift

Jillian Michaels: No More Trouble Zones Workout- Circuit 7 is a fierce, fat-blasting, lower-body exercise circuit that is designed to slim the hips and thighs, tighten the oblique's, flatten the abs and shrink the waistline through a unique series of floor exercises that use your own body weight against you. Say goodbye to those saddlebags and s...

Denise Austin Total Body Pilates Challenge is a series of dynamic Pilates exercises that is designed to burn fat, increase flexibility, build lean muscle, and tone the entire body. Legendary Trainer, Denise Austin takes you through this challenging, waist-slimming exercise that will sculpt tight abs and strengthen the core, while specifically ta...

Denise Austin: Power Yoga Workout. For Weightloss. 22 minutes. Great for relaxing floor work.

Women's Healthfrom Women's Health

Half-Seated Leg Circle

8 exercises for a flat stomach and a tight butt