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Swimming laps for exercise ... one of my favorite past-times! :)

Shallow H2O Cardio – This class involves high intensity, low-impact conditioning with strength-training and stretching too in the lap pool!

Darn good reasons to get out and swim or at least exercise in some way.

Creative Tonic loves swimming! One way to swim your laps faster...

Swimming laps Just swam laps for the first time in a year today...it felt so good and I need to do it every week. Trying to get fit again!

How to Use Swimming As an Exercise Program. Great pool exercise program if you wanna beat the heat and not go to a gym

Oh. I lost my snorkel and this thing comes along? Great for swimming for laps too!