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GeekAlertsfrom GeekAlerts

JetLev Flyer Water Jet Pack

Jetskis and paragliders? How passé: get a Water Jet Pack!

Heres an awesome computer bracelet by Sony. Por Dios... Necesito urgentemente uno de estos. Jajajaja... More at #tech #atechpoint

Fitness Magazinefrom Fitness Magazine

Slim Down in a Splash: Pool Workout

Pool Workout that burns mega calories and tones every trouble spot. Perfect for days in the pool this summer.


The Ultimate Pool Workout

Shed pounds in the pool without swimming laps (or sweating buckets). Self Magazine's cool workout is a hot-day hit that gets results fast.

Women's Healthfrom Women's Health

Uneven Arm Hold with Arm Fly

Jillian Michaels: 4 killer Ab Exercises

Socialfrom Social

The power of shutting down your senses: how to boost your creativity and have a clear mind

“Many floaters experience hallucinations as their brains respond to not getting sensory input. This is part of the vivid mental imagery I mentioned earlier—your brain is relaxed enough to visualize strong images you wouldn’t see normally.”—Belle Beth Cooper.


Sensational Sports Photography for your Inspiration


Fitness Magazinefrom Fitness Magazine

Defy Gravity: Your Butt-Sculpting Workout Plan

Lift It: Carving Curl Targets gluteus maximus and hamstrings Lie facedown on floor with head on folded arms, squeezing a 1-pound dumbbell or rolled-up towel behind bent left knee, foot flexed. Tuck pelvis to flatten out low back. Lift bent left leg a few inches off floor; lower. Do 20 reps. Switch sides, repeat.

POPSUGAR Fitnessfrom POPSUGAR Fitness

The Lazy Girl's Guide to Getting Toned

Bicycle Crunches : Considered one of the most effective ab exercises, this move really works the obliques

Women's Healthfrom Women's Health

4 Reasons Your Next Workout Should Be a Swim

Swimming Workout: Lose Body Fat in the Pool | Women's Health Magazine

Waterproof MP3 player for swimming... genius. I would use this when I swim laps at the rec. I hate not being able to listen to music when swimming, this is a great idea.