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    How to swim laps for exercise.

    Breathing for lap swim beginners. Great article, but math is suspect.

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    Swimming laps Just swam laps for the first time in a year felt so good and I need to do it every week. Trying to get fit again!

    Swimming is a sport that all can enjoy — so long as you have a program suited to your ability. Try our beginner, intermediate or advanced swimming workouts.

    Swim training

    #workout #swimming #exercise


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    Swimming exercise routine


    Swimming - Swim Training - Swimming Workout. I really like this!!!

    swimming strokes