dice iida-klein and briohny smyth in chatarunga dandasana • tara rice

dice iida-klein and briohny smyth in chatarunga dandasana • tara rice

Staggered Push-Up (Targets: Shoulders, chest, triceps, and abs) Start on ground in full push-up position, balancing on hands and feet with arms extended, body forming a straight line from head to heels. Place right hand at two o'clock position, left han

*

Prevent Yoga Injury works to ensure you have the safest possible yoga practice. We create and provide informative books, easy-to-use resources and tools for yoga practitioners, enabling you to empower your practice.

Put one dollar in the jar everytime you work out. When you reach a goal, treat yourself with a new outfit!

Put one dollar in the jar everytime you work out. When you reach a goal, treat yourself with a new outfit!

Pinterest • The world’s catalog of ideas
Search