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Create your look and proudly express it.   Model: Radmila Rocky Zombie

Create your look and proudly express it.

DIY exercise chart If you are not sure what to do at home or the next time you hit the gym this should help you to create your own workout. A list of exercises broken down into bodyweight, upper and lower body, push and pull movements, Even has some interval training.

DIY exercise chart If you are not sure what to do at home or the next time you hit the gym this should help you to create your own workout. A list of exercises broken down into bodyweight, upper and l

These 3 easy DIY all-natural bath and body gift sets are made with essential oils and all-natural ingredients. If you like making handmade gifts or use essential oils (or are thinking about using them) keep reading for how to make an all-natural beauty products gift set to give to loved ones (perfect for holiday gifts too!). Download the free printable labels to create an easy handmade gift for the ladies in your life! Grapefruit bath tub detox, grapefruit sugar scrub, grapefruit body…

3 Easy DIY All-Natural Bath and Body Gift Sets

These 3 easy DIY all-natural bath and body gift sets are made with essential oils and all-natural ingredients. If you like making handmade gifts or use essential oils (or are thinking about using them (Easy Butter Products)

Ditch The Chemicals: Create Your Own Makeup  [by Health Perch -- via #tipsographic]. More at tipsographic.com

How to Create Your Own Natural Makeup

It's time to phase out the chemical-laden products in your beauty regimen & pamper yourself with these natural, DIY makeup recipes.

How to Contour Your Body With Self-Tanner - Infographic From You Beauty :: @youbeautysite | Glamour Shots

How to Contour Your Body With Self-Tanner

According to LiveStrong.com, your diet should include plenty of lean proteins, whole fruits and veggies, and as little processed food or refined sugar as possible. This means your body will be able to fully process and utilize all the nutrients in your food so you can look lean and mean (not really, you know what I mean!) on stage.  Creating a caloric deficit is necessary for losing fat. This, ladies, is a slippery slope. I don’t recommend anyone to restrict to under 1,200 calories a day…

What Your Pageant Diet Meals Should Look Like

Fast weight loss is something most people want. After all, who does not want to lose a few pounds? However, most weight loss routines out there are not optimized to lose weight quickly. Luckily, biology has given us a lot of information on how to lose.

Ann Taylor - Blush Lace Bow Peplum Top Ann Taylor Blush Pink Lace Bow Peplum Top. Fully lined, satin bow around your natural waist to create the peplum look. Full back zip. Fits close to the body. Beautiful lace throughout. No flaws to note. Ann Taylor Tops

Ann Taylor - Blush Lace Bow Peplum Top

Ann Taylor - Blush Lace Bow Peplum Top Ann Taylor Blush Pink Lace Bow Peplum Top. Fully lined, satin bow around your natural waist to create the peplum look. Full back zip. Fits close to the body. Beautiful lace throughout. No flaws to note. Ann Taylor Tops

Design something special to give your gift the personal touch. How about a Luxury Pamper Hamper? Create your Gift Box from our selection of Bath Bombs, Luxury Soaps, Bath Melts or Bath Fizz. Or maybe, relax and enjoy one or more of our sparkling Scented Candles or Diffusers. Our scented candles and diffusers will always have the finest and long lasting fragrances.  Complete the experience with Beautiful Body Butter, Body Lotion and Hand Cream

Design something special to give your gift the personal touch. How about a Luxury Pamper Hamper? Create your Gift Box from our selection of Bath Bombs, Luxury Soaps, Bath Melts or Bath Fizz.

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