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yes...so tired of people posting 'motivational' crap. how bout acceptance, seeing beauty in all shapes and sizes...anyone?

Although I love the look of a healthy & fit body, it's important to note that healthy & fit bodies come in all shapes and sizes. I will never be smaller than a size 8 @ my fittest, and I LOVE the curves that I keep when I am that size :-)

Top 10 Dangers of Fluoride Are you aware of the health dangers of fluoride? Did you know that fluoride can damage fertility, destroy bones and cause early puberty in children? Water fluoridation has been banned in many countries including: China, Austria, Belgium, Finland, Germany, Denmark, Norway, Sweden, the Netherlands, Hungary, and Japan. Nearly all of Europe's water supply is fluoride-free.

Acupressure points in the body. This is a great site to study

Le Reiki est une méthode complémentaire et est d'une grande aide à tous les traitements classiques, à la fois médicaux ou psychothérapeutiques. C’est un soin énergétique, qui harmonise le corps et l’esprit. L’énergie est particulièrement efficace...

Eat According to Your Blood Type What your blood type says about your diet, your workout and you. Note to self: This is really an interesting article - and I a amazed at the personality breakdown of each blood type. Might be interesting to print out the chart and refer back to it as our plan progresses. #ModerationNation

The Art of Oil Pulling ~ Heal, Detox, Whiten Teeth. I also read elsewhere that it may possibly help w/ shiny hair, nice skin, pinker gums. 15-20 mins each morning. Try for a week.