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Ballerina, ballet, dancer, artist, gracious, moves, posing, hands, feet, yndefuld, female beauty, photo b/w.

from Skinny Mom

9 Ways to Stretch Your Hip Flexors

"Ballet...something pure in this crazy world" --Misty Copeland .......a collage of photos and quotes (and her comments on diet) from the only African American with the American Ballet Theater

from The Berry

Best photos of the week (48 photos)


from Bloglovin’

30 Days & 30 Stretches to Splits! #JourneytoSplits (Blogilates: Fitness, Food, and lots of Pilates)

30 Days & 30 Stretches to Splits! #JourneytoSplits-I may not do the splits but these look like some great stretches!

The Mind Blastic Photography of Girl’s Dance Steps - N°2