Also on these boards
repeat this cycle 2x right when you wake up in the morning :) 50 jumping jacks 5 pushups 20 sit ups 20 mountain climbers 30 second plank 7 burbees. total body. I've been doing this since mid December, one cycle, and I can tell it's working!! Now I'm gonna step it up to two cycles.....it's really freakin' easy. Do it.