Greek yogurt, blueberries, and oatmeal will have you a POWER breakfast.

POWER muffins: blueberry+oatmeal+yogurt=POWER

10 Quick and Healthy Bedtime Snacks - This is for healthy eating kids, but as a diabetic, I can benefit greatly from this!

Quick and Healthy Bedtime Snacks for Kids!

10 Quick and Healthy Bedtime Snacks - This is for healthy eating kids, but as a diabetic, I can benefit greatly from this!

Low-Carb Decadent Chocolate Covered Strawberries

Low-Carb Decadent Chocolate Covered Strawberries

33 Healthier Ways to Satisfy a Sweet Tooth (This list is really useful for gourmands who are trying to lose weight!)

How to Deal With Sugar, Coffee, Chocolate, Alcohol Cravings and how to substitute for them.

Beat Your Food Cravings With These Tips

Here are 8 fatty foods that can actually help you slim down:

8 Fatty Foods That Can Help You Slim Down

Did you know HONEY and CINNAMON cure everything? I am making this ASAP!  Apple Dippers- 1 small sliced apple; 1/4 cup lowfat plain yogurt mixed with 1 tsp peanut butter, 1 tsp honey, 1/4 tsp cinnamon. THE SKINNY: 147 calories, 4 g fat (1 g saturated), 27 g carbs, 3 g fiber, 5 g protein #healthy #snack

Your Burn Fat Faster Plan

Did you know HONEY and CINNAMON cure everything? I am making this ASAP! Apple Dippers- 1 small sliced apple; 1/4 cup lowfat plain yogurt mixed with 1 tsp peanut butter, 1 tsp honey, 1/4 tsp cinnamon. THE SKINNY: 147 calories, 4 g fat (1 g saturated), 27 g carbs, 3 g fiber, 5 g protein #healthy #snack

Morning meals that will keep you full till lunch from prevention.com

10 400-Calorie Breakfast Options

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