It's really great to be fit again!

I feel like every pound I lose reveals the body I should have had all along. I'm not here to lose weight, I just want to tone up.

Regret is another word for cancerous longing.

Pain of discipline vs pain of regret

Follow the 80/20 rule: in order to see results, you have to be eating healthy at least 80% of the time. Be honest with yourself: a salad for dinner is not going to make up for the greasy pizza you had for lunch.

A little reminder. This is so true! I hate when people freak about calories! Girl, you're young, you can afford it! One bad meal doesn't make you fat. Just like pretending one good meal will make you healthy or skinny. Everything in moderation is true!

Cheryl Burke. They say when your trying to lose weight or get fit to have a visual and set realistic goals. This image of Cheryl Burke is my goal image.

15 Fitness Muses to Inspire Your Workout

"Being healthy and fit is so much more important than being skinny. Women are not all built the same- Each of us are are different in size and shape. One person's weight (size) maybe healthy for them but not for you!

Ever feel like you need a little motivation?

Exercise: Some motivation required quotes quote fitness workout motivation exercise motivate workout motivation exercise motivation fitness quote fitness quotes workout quote workout quotes exercise quotes

Clear your mind of can't.

Health and Fitness Quotes, Sayings and Images for motivation. These motivational Fitness and Exercise Quotes will motivate you to work out and fitness!

 #justsayin

You bet I could. Actually make that 2 Victoria's Secret models and I could deadlift 3 of them

Inspiration

Get Fit In the Gym, Lose Weight In the Kitchen! of it is nutrition! Exercise keeps the weight off.but you need to change your habits in the kitchen to get the weight loss!

pounds of fat vs 5 pounds of muscle! Still sad you've "only" lost 5lbs??!! http://marcyblaney.myplexusproducts.com

pounds of fat vs 5 pounds of muscle - that is crazy! Now I understand why 5 pounds of fat loss feels like a lot to me!

Eat for the body you want, NOT the body you have <3

Motivational Quotes : QUOTATION – Image : Quotes Of the day – Description every smart choice. Sharing is Power – Don’t forget to share this quote !

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