Creamy Avocado Pasta  Cook 1 serving angel hair pasta according to package instructions, about 12 minutes (including boiling time!). Meanwhile, combine the juice from ½ a lemon, 1 garlic clove, 1 tbsp. olive oil, ½ of an avocado and 1/8 cup basil in a food processor and puree. Toss together pasta and sauce and season with salt to taste.

52 Healthy Meals in 12 Minutes or Less

Creamy Avocado Pasta Cook 1 serving angel hair pasta according to package instructions, about 12 minutes (including boiling time!). Meanwhile, combine the juice from ½ a lemon, 1 garlic clove, 1 tbsp. olive oil, ½ of an avocado and 1/8 cup basil in a food processor and puree. Toss together pasta and sauce and season with salt to taste.

1500-Calorie Diet Plan: Recipes for Easy, Healthy Meals | Women's Health Magazine

Flat Belly Eating Plan

1500-Calorie Diet Plan: Recipes for Easy, Healthy Meals | Women's Health Magazine

I've been eating 1/2 grapefruit every morning and can tell a huge difference in my day!  Love them!

I've been eating 1/2 grapefruit every morning and can tell a huge difference in my day! Love them!

7 Supplements That "Melt" Fat | Women's Health Magazine

7 Supplements That Melt Fat

Protein Pancakes: Mix 4 egg whites, ½ cup of rolled oats, ½ cup of low-fat cottage cheese, ⅛ teaspoon of baking powder, and ½ teaspoon of pure vanilla extract. Cook for 60 seconds each side.

27 Portable Snacks That Have More Protein Than a Hard-Boiled Egg

Protein Pancakes: Mix 4 egg whites, ½ cup of rolled oats, ½ cup of low-fat cottage cheese, ⅛ teaspoon of baking powder, and ½ teaspoon of pure vanilla extract. Cook for 60 seconds each side.

25 meals that allow you to eat your feelings the healthy way... Oh my goodness do I need this :)

24 Meals to Seriously Boost Your Mood

25 meals that allow you to eat your feelings the healthy way... Oh my goodness do I need this :)

Flat Belly Eating Plan | A 1,500-calorie diet plan designed to help you stay trim and satisfied

Flat Belly Eating Plan

Flat Belly Eating Plan | A 1,500-calorie diet plan designed to help you stay trim and satisfied

I hear this all the time "It costs too much to eat a healthy diet."  Well, think again...

I hear this all the time "It costs too much to eat a healthy diet." Well, think again...

Breakfast: French Toast with Strawberries    1 egg  2 Tbsp skim milk  2 slices whole-wheat bread  13 strawberries, sliced  1/2 tsp powdered sugar    Whisk together egg and milk and dip bread into mixture. Cook in nonstick pan until slightly browned. Top with berries and sugar.    THE FIBER IN STRAWBERRIES HEADS OFF HUNGER and also helps ward off diabetes and breast cancer.    Total: 275 calories

Flat-Belly Meals for a Day

Breakfast: French Toast with Strawberries 1 egg 2 Tbsp skim milk 2 slices whole-wheat bread 13 strawberries, sliced 1/2 tsp powdered sugar Whisk together egg and milk and dip bread into mixture. Cook in nonstick pan until slightly browned. Top with berries and sugar. THE FIBER IN STRAWBERRIES HEADS OFF HUNGER and also helps ward off diabetes and breast cancer. Total: 275 calories

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