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❥ how to speak your mind

❥ Actions speak louder than words. Trust your gut.

Amazing writer! I went to hear her speak in Harrisburg many years ago, and before she even said a word, the audience was on its feet with a standing ovation. This woman has presence!

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Mindfulness | Visual.ly

❥ Real Relationships DVD

11 Self-Massages For Everything That Hurts

dancer's legs workout

For all those computer bound - neck stretch techniques. Repinned by SOS Inc. Resources http://pinterest.com/sostherapy.

❥ 3 Reasons Why Staying Neutral is Not Biblical~ It’s true that the counselor’s goal in marital counseling is to stay neutral and not take sides, but that is not Biblical when it comes to serious and repetitive marital sin. We must not stay silent and not speak the truth just because it may cause someone to get upset, walk away, or stop counseling. Jesus never did.

foods to help heal YOUR inflamation


These 27 Workout Diagrams Are All You Need To Get In Shape! #fit #fitness #crossfit #motivation #inspiration #workout

How to stay motivated to get what you want #ambassador

8 things happy people do in the first 5 minutes of their day

Maturity is not when we start speaking big things. It is when we start understanding small things.

25 Science-Backed Ways to Feel Happier [ SkinnyFoxDetox.com ] #fitness #skinny #health

Pain chart for fibro and chronic pain

Yoga for the Splits

Always stressed out? Find out what happens to your body and what steps you can take to help manage your stress!