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  • MACLYN

    How Bad Do You Want It (Success Football) [Inspirational Video] Something I listen to often. I don't watch it, I listen to it. For me it doesn't pertain to football but to life goals in general. ~Mike, graphic designer

  • Marco Finley

    How bad do you want it?---I will watch this video everyday before the gym!!! Watch this if you really want to get motivated!!!

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Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.

This is amazing! Great, simple explanation of which carbs help weight loss goals and which carbs hurt them. Always try to choose foods closest to their natural state :) This blog is awesome too, full of different tips and exersizes